I'd love to hear from you!

Request Appointment

 

You can fill out the form above, request an appointment by clicking on the block above or you can also reach me: 

by email: katherine@kmtherapyandwellness.com (preferred)
or
by phone: (518) 306-1290

 

You can find me on Instagram!

So honored and excited to be presenting at ALB Lady Project's Best Self Bash! It's going to be an incredible evening ...... "This January, we are inviting women across the Capital District to “wine down” after the holidays and get c
Gorgeous Thanksgiving Day trail run 🏃 🍁🍗🍷❤️ #happythanksgiving #grateful
"I must have flowers, always and always" - Claude Monet #kmtherapyandwellness #summerflower #backyardgarden
Sometimes things personally or professionally don't work out as you had hoped. These past couple months have been crazy stressful, but it's true when one door closes another opens (sometimes you just realllllly have to look for it). I'm incredibly h
The new space - filled with light and positive energy #latham #therapy #safespace #healthcoach #kmtherapyandwellness
Perfect day at the lake #upstate #lakeside #simplemoments #seekingjoy #kmtherapyandwellness
Until next time.... #playaflamingo #puravida
Breathtaking #arenal #puravida
Turkey burger hidden under broccoli & carrot slaw with a side of chili pepper kale chips #paleo #getinmybelly #cleaneating #eatrealfood #kmtherapyandwellness
Oh Burlington you're soooooo cold but oh so gorgeously majestic #thisiswinter #alwaysseeking #happyplace #burlington #kmtherapyandwellness